If mindfulness has drawbacks, what’s the alternative? 🤔
Ron Purser is perhaps best known as the author of McMindfulness, critiquing its methods as “capitalist spirituality”. His latest book Mind Space is radical in other ways. It considers how to meditate without being a meditator – inspired by the writings of Tarthang Tulku, a Tibetan Buddhist lama.
As Ron sees it, one problem with mindfulness is its view of the self as an “inner manager”. Striving to control things narrows the focus to coping with stress, which can overlook its causes. By contrast, Mind Space dismantles the manager to see past self-centredness. We discuss how that works, and revisit questions Ron raised in McMindfulness, particularly regarding the influence of Jon Kabat–Zinn.
