Greetings from Nøsen, where I’m teaching this week at the Norwegian Yoga Festival!
It’s now more than six months since I launched Ancient Futures. I started by speaking to Richard Rosen about his book, Yoga by the Numbers. Back then, I didn’t have a podcast (it’s on YouTube), so I’m sharing it here for those who missed it – and it’s well worth revisiting.
We explore the significance of numbers – from zero to 108 – and have a great chat about the meaning of yoga in contemporary terms, as well as how its teachings relate to our lives – including facing the prospect of death. We also discuss whether “yoga philosophy” sounds off-putting, and if there are other ways to highlight ideas.
You can tune in above or via podcast platforms (where ratings and reviews are very helpful if you have a moment…). Richard used to contribute to Yoga Journal, about which I wrote last week. Subscribe here on Substack for regular articles as well as podcast episodes.
If you enjoy the conversation, and would like to fuel more, click the button below or subscribe…
Ancient Futures is free, but takes time to produce – donations are greatly appreciated!